Weigh In record (no journal entry) for 18 November 2019
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67.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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807 kcal
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Fat: 18.97g | Prot: 29.60g | Carbs: 129.47g.
Breakfast: Crepioca, Água. Lunch: Ypy Sorvete Cheesecake Morango. Dinner: Batavo Flan Frutas Vermelhas, Batavo Flan Frutas Vermelhas, Schweppes Citrus Light (Lata), Vono Sopa Aipim com Costela, Danone Grego Light Sabor Leite. Snacks/Other: Abacaxi, Batavo Choco Milk. more...
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Gaining 2.8 kg a Week
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