oliveolive0627's Journal, 20 Nov 19

昨天吃了小火鍋果然整個人都厚重了起來
只能偶爾為之了

體重：56.3
體脂：31

56.3 kg Lost so far: 1.4 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:

1204 kcal

Fat: 19.87g | Prot: 159.09g | Carbs: 96.77g. Breakfast: 全家熱美式（中）, 全家溏心蛋洋芋沙拉, 全家夯地瓜. Lunch: 大閘蟹, 海膽, 干貝. more...

1727 kcal

Exercise: 飛輪有氧 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

oliveolive0627's Weight History