Weigh In record (no journal entry) for 19 November 2019
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72.4 kg
Lost so far: 2.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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186 kcal
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Fat: 1.00g | Prot: 10.00g | Carbs: 36.00g.
Dinner: Kickstart Mango bean salad. more...
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Gaining 0.3 kg a Week
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Peggyad2's Weight History
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