Weigh In record (no journal entry) for 19 November 2019
|
61.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
1628 kcal
|
Fat: 60.22g | Prot: 75.13g | Carbs: 205.86g.
Breakfast: Batavo Iogurte de Morango, Queijo Branco, Vigor Requeijão Light, Ovo. Lunch: Friboi Carne Moída Patinho, Queijo Branco, Alface, Subway Tomate, Quero Feijão Carioca , Abóbora Cabotia. Dinner: Bolo Branco (sem Cobertura Glacé), Cupcake de Chocolate com Cobertura Glacé ou Recheio. Snacks/Other: Carrefour Ameixa Seca sem Caroço. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Vier's Weight History
|