Weigh In record (no journal entry) for 19 November 2019
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81.5 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1540 kcal
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Fat: 79.01g | Prot: 43.99g | Carbs: 160.89g.
Breakfast: Fazer Pätkis Konvehti, Omenat, Fazer Pihlaja, Fazer Wiener Nougat, Tee (Haudutettu), Maribel Bio Organic Peanut Butter, Den Gamle Fabrik Vadelmahillo, Vaasan Kaurasydän. Dinner: Herkkumaa Maustekurkku, Sinappi (Keltainen), Keitetty Kananmuna, Pouttu Tofu Kasvisgrilleri, Flora Kulta, Vaasan Ohut 100% Kaura. more...
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Losing 0.7 kg a Week
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aneeltam's Weight History
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