Weigh In record (no journal entry) for 19 November 2019
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1454 kcal
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Fat: 65.58g | Prot: 68.76g | Carbs: 147.09g.
Breakfast: La Paulina Queso Crema Light, Lactal Pan Salvado. Lunch: Tomates, Empanada de Carne. Dinner: Pan Blanco, Churrasco. Snacks/Other: Azúcar, La Serenísima Leche Entera, Manzana Roja. more...
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Losing 1.8 kg a Week
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luliiperez's Weight History
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