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PIGGED OUT all weekend! Drinks, fried foods, gluten... Ugh. Paying the price today!
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53.7 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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678 kcal
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Fat: 26.05g | Prot: 54.45g | Carbs: 56.50g.
Breakfast: Kale, udis gluten free bread, Breakfast sausage chicken and apple, Margarine Spread, Egg White, Peanut Butter, Sugar Free Jam. Lunch: Broccoli, Boneless Skinless Chicken Breast Fillets, Hominy (White, Canned). more...
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Gaining 8.6 kg a Week
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