Weigh In record (no journal entry) for 19 November 2019
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77.3 kg
Lost so far: 1.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2089 kcal
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Fat: 122.97g | Prot: 62.54g | Carbs: 195.89g.
Breakfast: Peanut Butter, Chobani Flip Coffee Brownie Bliss. Lunch: Sabra Hummus with Pita Chips, Great Value Raspberry Vinaigrette Dressing, Walnuts, Athenos Natural Crumbled Feta Cheese, Dole Mandarin Oranges in 100% Fruit Juice, Strawberries, Spinach . Dinner: Terry Ho's Yum Yum Sauce, French's French Fried Onions, Cream Cheese, Crab Salad, Mango, Calavo Avocado, Simple Truth Organic Jasmine Rice, Frigo Cheese Heads Original String Cheese. Snacks/Other: Peanut Butter, Chocolate Ice Drink, T. Marzetti Old Fashioned Caramel Dip, Honeycrisp Apples, Nestle Dark Chocolate Morsels 53% Cacao. more...
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1964 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Rebekah Lynn's Weight History
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