Weigh In record (no journal entry) for 19 November 2019
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2166 kcal
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Fat: 74.95g | Prot: 164.26g | Carbs: 206.23g.
Breakfast: Pâturages Fromage Blanc 3,2%, St Hubert St Hubert 41, Baguette. Lunch: Chou-Fleur (Congelé), Carrefour Huile de Colza, Pâtes (Cuites), Rôti de Boeuf, Le Gaulois Filets de Poulet. Dinner: Monique Ranou Rôti de Bœuf, Rôti de Boeuf, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Ondine Milk Egg, Sojasun Yaourt Nature, Carrefour Amandes , Pâtes (Cuites). Snacks/Other: Carrefour Sélection Chocolat Noir Menthe, Myprotein Maltodextrine, Auchan Banane, Carrefour Huile de Colza, Jardin Bio Compote Pomme Myrtille, Sojasun Yaourt Nature, Ondine Milk Egg. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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