Weigh In record (no journal entry) for 19 November 2019
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58.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1709 kcal
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Fat: 44.89g | Prot: 70.59g | Carbs: 263.27g.
Breakfast: Brioche Pasquier Les Tartines, Confitures et Conserves. Lunch: Auchan Baguette de Pain Classique, Pot au Feu, Salade de Fruits, Pâtes (Cuites). Dinner: Confitures et Conserves, Danone Skyr Nature, Vinaigrette, Oeuf sur le Plat, Patate Douce, Salade Verte, Pain Complet. Snacks/Other: Clémentines, Brioche Pasquier Les Tartines . more...
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Gaining 0.7 kg a Week
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vale30800's Weight History
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