whoisaha's Journal, 16 Nov 19

Weigh In record (no journal entry) for 16 November 2019

85.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2019:

2609 kcal

Fat: 42.22g | Prot: 101.84g | Carbs: 441.23g. Lunch: 蔥油餅. more...

Gaining 5.6 kg a Week


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whoisaha's Weight History