Weigh In record (no journal entry) for 19 November 2019
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116.2 kg
Lost so far: 6.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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412 kcal
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Fat: 21.75g | Prot: 21.39g | Carbs: 34.69g.
Dinner: Хурма, Омлет или Яичница. more...
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Gaining 0.7 kg a Week
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olgamerimas's Weight History
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