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Anna Bochkova03132
Journal
19 Nov 19
Anna Bochkova03132's Journal, 19 Nov 19
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Weigh In record (no journal entry) for 19 November 2019
65 kg
Lost so far:
0 kg
.
Still to go:
64.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2019:
1718 kcal
Fat: 128.13g | Prot: 98.06g | Carbs: 38.37g.
Breakfast:
Вареное Яйцо.
Lunch:
ФЭГ Хренодер Классический, Куриное Филе Вареное, Магнит Апельсин.
Dinner:
Бахрушин Сало Копченое, Яйцо, Домик в деревне Творог Рассыпчатый 0%.
Snacks/Other:
Спартак Батончики Конфеты, Россия Щедрая Душа Шоколад Путешествие.
more...
1734 kcal
Exercise:
Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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Anna Bochkova03132's Weight History
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