Weigh In record (no journal entry) for 19 November 2019
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56.7 kg
Lost so far: 2.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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953 kcal
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Fat: 36.26g | Prot: 38.55g | Carbs: 118.83g.
Breakfast: Вареное Яйцо, Азбука Вкуса Хлеб Старорусский Ржаной, Азбука Вкуса Баклажаны с Орехами Россия. Lunch: Паста с Морепродуктами. Dinner: Dr. Korner Хлебцы Клюквенные, ВкусВилл Кефир 1%. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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Masala_tea's Weight History
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