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Schelley
Journal
29 Aug 10
Schelley's Journal, 29 Aug 10
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Weigh In record (no journal entry) for 29 August 2010
84.5 kg
Lost so far:
17.6 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2010:
1305 kcal
Fat: 50.50g | Prot: 38.00g | Carbs: 189.50g.
Dinner:
Fresco Crunchy Taco.
Snacks/Other:
gummy multivitamin, Chocolate Soymilk, Sweet 'N Salty Mix (3.5oz package), V-Fusion Strawberry Banana Juice, Rold Gold Classic Style Tiny Twists Pretzels, Lifewater Fuji Apple Pear.
more...
3135 kcal
Exercise:
Shopping - 4 hours, Standing - 6 hours and 30 minutes, Driving - 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 6 hours.
more...
steady weight
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Schelley's Weight History
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