jini222_'s Journal, 19 Nov 19

치팅
52.3 kg Lost so far: 1.5 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:
1305 kcal Fat: 90.34g | Prot: 101.31g | Carbs: 27.85g.   Lunch: 딸기, 남양 드빈치 365일 자연방목 피자치즈, 엉클스 수비드 닭가슴살, 코스트코 아보카도 오일, 아보카도. Dinner: 데이앤 곤약젤리 복숭아, 삼겹살, 참치회. more...
Gaining 3.2 kg a Week

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jini222_'s Weight History


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