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みふか
Journal
19 Nov 19
みふか's Journal, 19 Nov 19
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ちょっと減った。嬉しい
55.9 kg
Lost so far:
2.5 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2019:
170 kcal
Fat: 5.90g | Prot: 1.60g | Carbs: 28.10g.
Breakfast:
ローソン もっちりとした白いたい焼き(カスタード).
more...
1575 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 2.8 kg a Week
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みふか's Weight History
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