Weigh In record (no journal entry) for 18 November 2019
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108 kg
Lost so far: 32.1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2184 kcal
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Fat: 95.05g | Prot: 86.81g | Carbs: 246.20g.
Breakfast: Ovo Cozido. Lunch: Abobrinha Cozida. Dinner: Biscoitone Biscoito de Polvilho Doce. Snacks/Other: Jucurutu Bolacha Manteiga do Sertão, Melancia, União Açúcar Refinado, Leite Integral, Ovo Frito, Pão Francês. more...
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Losing 0.2 kg a Week
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anapauladnts's Weight History
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