Weigh In record (no journal entry) for 18 November 2019
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90.1 kg
Lost so far: 5.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1379 kcal
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Fat: 105.26g | Prot: 68.92g | Carbs: 50.74g.
Lunch: Aceitunas Verdes, Aceite de Oliva, Pechuga de Pollo sin Piel, Coliflor. Dinner: Embutidos de Carne, Fresas, Aceite de Oliva, Huevo Revuelto, Kiri Quesito con Nata, Aguacate. more...
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Losing 1.3 kg a Week
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nomi_nomi's Weight History
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