Weigh In record (no journal entry) for 18 November 2019
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83 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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595 kcal
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Fat: 36.05g | Prot: 37.50g | Carbs: 32.48g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Приосколье Бедро Куриное с Кожей, Окей Капуста Квашеная с Морковью. Dinner: Слабое Кофе с Сахаром. Snacks/Other: Красный Сладкий Перец. more...
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Losing 1.8 kg a Week
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miss.solodovnickova2010's Weight History
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