samialopes's Journal, 18 Nov 19

Aquela vacilada após 15 dias de viagem... mas vamos voltar ao foco, agora!
77 kg Lost so far: 1.8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2019:
434 kcal Fat: 21.85g | Prot: 20.84g | Carbs: 38.62g.   Lunch: Isis Creme de Ricota, Sabor da Terra Semente de Chia, Ovo Mal Cozido. Dinner: Leão Chá Verde. Snacks/Other: Lika Pipoca. more...
Gaining 1.3 kg a Week



     
 

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samialopes's Weight History


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