Weigh In record (no journal entry) for 18 November 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1084 kcal
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Fat: 59.02g | Prot: 26.18g | Carbs: 122.52g.
Breakfast: Конфета, Чай, Перец Фаршированный Мясом и Рисом. Dinner: Печеные Овощи. Snacks/Other: Груши, Салат Овощной, Банан. more...
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Gaining 0.4 kg a Week
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Янита Шевко's Weight History
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