Weigh In record (no journal entry) for 18 November 2019
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69.8 kg
Lost so far: 12.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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66 kcal
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Fat: 1.99g | Prot: 2.15g | Carbs: 9.88g.
Breakfast: Café com Açúcar, Leite (Leite Integral). more...
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Gaining 0.4 kg a Week
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angellacriss's Weight History
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