Weigh In record (no journal entry) for 18 November 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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897 kcal
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Fat: 30.21g | Prot: 21.84g | Carbs: 135.85g.
Breakfast: McDonald's Nutella , Dinkelvollkornbrötchen. Lunch: Reisnudeln (Gekocht), Kürbissuppe. Snacks/Other: Ferrero Duplo Winter-Mandel. more...
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Gaining 5.6 kg a Week
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lucia8588's Weight History
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