Weigh In record (no journal entry) for 18 November 2019
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1794 kcal
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Fat: 77.45g | Prot: 159.00g | Carbs: 114.24g.
Breakfast: Bjorg Lait d'amande Calcium, Sojasun Yaourt Nature, Ondine Milk Egg, Quaker Flocons d'avoine (40g), Jardin Bio Compote Pomme Myrtille . Lunch: Amandes, Chou-Fleur (Congelé), Puget Huile d'olive Vierge Extra Bio, Le Gaulois Filets de Poulet. Dinner: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature, Kriss-Laure Mix Fraise Framboise, Heudebert La Biscotte 96% de Céréale, St Hubert St Hubert 41. Snacks/Other: Le Gaulois Filets de Poulet, Jardin Bio Compote Pomme Mangue, Sojasun Yaourt Nature, Ondine Milk Egg. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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