Weigh In record (no journal entry) for 18 November 2019
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103.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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569 kcal
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Fat: 32.13g | Prot: 22.84g | Carbs: 44.58g.
Breakfast: Ромовая Баба, Чай, Омлет или Яичница с Колбасой. more...
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Gaining 4.0 kg a Week
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krutilnikova94's Weight History
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