Weigh In record (no journal entry) for 18 November 2019
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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86 kcal
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Fat: 3.69g | Prot: 2.43g | Carbs: 10.75g.
Breakfast: Обычные Блины. more...
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Losing 0.4 kg a Week
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homo_sapenos's Weight History
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