Weigh In record (no journal entry) for 18 November 2019
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65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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488 kcal
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Fat: 16.22g | Prot: 37.43g | Carbs: 49.60g.
Breakfast: ISKA Клюква Протертая с Сахаром , Простоквашино Творог 5%. Lunch: Салат Овощной, Борщ Украинский. more...
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Gaining 2.8 kg a Week
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Ninele4ka's Weight History
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