Weigh In record (no journal entry) for 17 November 2019
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49.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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804 kcal
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Fat: 18.14g | Prot: 14.91g | Carbs: 153.41g.
Breakfast: Jugo de Naranja Recién Exprimido, Jugo de Naranja Recién Exprimido. Snacks/Other: Fantoche Bizcochitos de Grasa, Mate, Granola, Yin Yang Quinoa Pop Cereal Inflado, Quinoa, Manzana Roja, Coco Seco, Yogur, Aguila Chocolitos, Banana. more...
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Gaining 0.7 kg a Week
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