Weigh In record (no journal entry) for 17 November 2019
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96.4 kg
Lost so far: 5.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1506 kcal
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Fat: 40.67g | Prot: 65.01g | Carbs: 138.97g.
Breakfast: Rosamonte Yerba Mate. Lunch: Huevo Frito sin Grasa, Queso Fresco, Lechuga de Hoja Verde, Tomates, Carne en Su Jugo, Lactal Pan Salvado. Dinner: Cerveza Ligera, Hamburguesa Grande con Condimentos y Verduras. more...
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Losing 0.2 kg a Week
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Cintialeonardi's Weight History
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