Weigh In record (no journal entry) for 17 November 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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679 kcal
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Fat: 24.26g | Prot: 43.95g | Carbs: 78.07g.
Breakfast: Творог (Полностью Обезжиренный). Lunch: Борщ с Говядиной. Dinner: Ашан Гранат, Борщ с Говядиной. Snacks/Other: Финик, Фейхоа. more...
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Gaining 2.8 kg a Week
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Радуга120288's Weight History
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