Weigh In record (no journal entry) for 17 November 2019
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66.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1388 kcal
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Fat: 83.60g | Prot: 116.07g | Carbs: 30.21g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango, Brócolis. Snacks/Other: Panqueca Doce - Cetogênica, Almond Breeze Leite de Amêndoas - Zero Açúcar, DuCopo Geléia de Mocotó Zero Açúcar, Mandubim Pasta de Amendoim Integral com Avelã e Coco. more...
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Gaining 4.9 kg a Week
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marianacarvalho2's Weight History
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