Weigh In record (no journal entry) for 17 November 2019
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99 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2834 kcal
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Fat: 105.24g | Prot: 203.95g | Carbs: 268.77g.
Breakfast: Growth Supplements Albumina (14g), Growth Supplements Albumina (14g), Prezunic Queijo Prato, Vigor Requeijão Cremoso Tradicional, Visconti Panettone, Pullman Pão de Forma Artesano Integral. Lunch: Lacta Chocolate Ao Leite, Sobrecoxa de Frango (Pele Não Consumida), Batata Inglesa Cozida, Molho Branco, Macarrão Fresco (Cozido). Dinner: Melão, Sobrecoxa de Frango (Pele Não Consumida), Batata no Forno (Casca Consumida), Pernil Assado. Snacks/Other: Frooty Açaí, Morangos, Qualitá Uva sem Semente Crimson, Itambé Leite em Pó Integral, Growth Supplements Albumina (14g), Banana Nanica. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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