happy me!
|
110.2 kg
Lost so far: 18.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
466 kcal
|
Fat: 23.39g | Prot: 16.83g | Carbs: 44.52g.
Lunch: AH Verspakket Pompoensoep. Dinner: Knoflookpoeder, Tomaten, Spinazie, Gebakken Ei. Snacks/Other: Delicieux Bladerdeeghapjes, Coca-Cola Coca-Cola Zero (Blikje), Harde Snoepjes. more...
|
Losing 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|