Weigh In record (no journal entry) for 17 November 2019
|
51.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
1660 kcal
|
Fat: 37.17g | Prot: 90.71g | Carbs: 230.80g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Consilia Gallette di Mais Bio, Carote, Eurospin Salmone Scozzese Affumicato. Dinner: Consilia Gallette di Mais Bio, Foglia Verde Pan di Zucchero, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Galbusera Magretti Frollini, Banana. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|