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密斯茶拿鐵好喝欸
不知不覺體脂肪破三
真的可怕誒
難怪坐著時候游泳圈很厚🤭🤭🤭
第一次執行5:2斷
今日目標👉500卡🐝16H
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52.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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357 kcal
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Fat: 15.09g | Prot: 22.89g | Carbs: 29.34g.
Lunch: 茶葉蛋, 鳳梨. Dinner: 7-11 茶葉蛋. Snacks/Other: 全脂牛奶. more...
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Losing 0.9 kg a Week
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catcatwww's Weight History
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