Weigh In record (no journal entry) for 17 November 2019
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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347 kcal
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Fat: 11.55g | Prot: 24.78g | Carbs: 34.97g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Лента Банан, Яйцо Куриное, Геркулес Геркулес Селяночка. more...
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Gaining 2.8 kg a Week
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poly_1212's Weight History
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