Weigh In record (no journal entry) for 17 November 2019
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72.7 kg
Lost so far: 10.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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120 kcal
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Fat: 3.02g | Prot: 1.64g | Carbs: 21.68g.
Breakfast: Яшкино Пряники Мятные, Delicados Начос Оригинальные. more...
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Losing 1.4 kg a Week
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ликандос's Weight History
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