Weigh In record (no journal entry) for 16 November 2019
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2345 kcal
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Fat: 125.22g | Prot: 103.85g | Carbs: 212.36g.
Breakfast: Whole Milk, Honey , Peanut Butter, General Mills Cheerios. Lunch: Benihana Hibachi Vegetables, Makoto Yum Yum Sauce, Cooked Salmon, Kahiki Japanese-Style Fried Rice. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Peanut Butter, Chocolate Ice Drink, Whole Milk, Private Selection Mango, Banana & Strawberry Blend. more...
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1971 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Rebekah Lynn's Weight History
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