Weigh In record (no journal entry) for 16 November 2019
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65.8 kg
Lost so far: 18.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1768 kcal
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Fat: 106.75g | Prot: 168.72g | Carbs: 9.61g.
Breakfast: Ovo Frito sem Gordura. Lunch: Peito de Frango. Dinner: Itambé Manteiga Extra com Sal, Sítio Solidão Queijo Meia Cura, Ovo Frito sem Gordura. Snacks/Other: Mandubim Pasta de Amendoim Integral com Avelã e Coco, DuCopo Geléia de Mocotó Zero Açúcar, Do Bem Leite de Coco. more...
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Gaining 7 kg a Week
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marianacarvalho2's Weight History
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