Weigh In record (no journal entry) for 16 November 2019
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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648 kcal
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Fat: 42.83g | Prot: 41.09g | Carbs: 25.51g.
Lunch: Zanahoria, Bocatti Jamón Natural Cocido, La Serenísima Queso Cremon, Mate, La Serenísima Queso Cremon, Paladini Jamón Cocido. Snacks/Other: Semillas Secas de Sésamo Integrales, Huevo Revuelto, Champiñones. more...
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Losing 0.3 kg a Week
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rominafrazzetto's Weight History
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