Weigh In record (no journal entry) for 16 November 2019
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69.8 kg
Lost so far: 16.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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561 kcal
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Fat: 37.27g | Prot: 47.56g | Carbs: 10.21g.
Lunch: Fage Total Greek Yogurt Plain, Bacon, Jimmy Dean Simple Scrambles (Bacon). more...
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Losing 1.3 kg a Week
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SashaDixon's Weight History
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