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Eddi P.
Journal
16 Nov 19
Eddi P.'s Journal, 16 Nov 19
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Weigh In record (no journal entry) for 16 November 2019
119.9 kg
Lost so far:
1.2 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2019:
444 kcal
Fat: 27.20g | Prot: 25.80g | Carbs: 22.70g.
Breakfast:
Landbäckerei Weizenmischbrot, Eifel Bauern-Sülze.
more...
3047 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
1 Supporter
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ich glaube gestrige Kebab war schlecht 🤔
16 Nov 19 by member:
Eddi P.
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Eddi P.'s Weight History
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