Weigh In record (no journal entry) for 16 November 2019
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55.2 kg
Lost so far: 23.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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557 kcal
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Fat: 12.24g | Prot: 58.91g | Carbs: 50.34g.
Breakfast: Дюкаша, Дюсырники. more...
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Gaining 0.5 kg a Week
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Kisakiska's Weight History
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