Weigh In record (no journal entry) for 16 November 2019
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2232 kcal
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Fat: 84.18g | Prot: 172.41g | Carbs: 179.43g.
Breakfast: Borggreve Gewürz-Spekulatius, Milch 1,5%, Alnatura Schoko Müsli. Lunch: Aldi Garnelen, Thomy Remoulade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dorade, Zackenbarsch, Lachsfilet. Dinner: Koupe Chocolate, Latte Macchiato. Snacks/Other: Gut & Günstig Salami Sticks Geflügel. more...
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Gaining 0.4 kg a Week
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lucia8588's Weight History
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