Weigh In record (no journal entry) for 16 November 2019
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57.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2054 kcal
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Fat: 82.04g | Prot: 111.40g | Carbs: 208.37g.
Breakfast: Puget Huile d'olive Vierge Extra Bio, Jardin Bio Compote Pomme Myrtille, Quaker Flocons d'avoine (40g), Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés, Ondine Milk Egg. Lunch: Rians Les Choux Façon Pièce Montée , Paul La Forêt Noire . Dinner: Rôti de Boeuf, Rôti de Porc. Snacks/Other: Jardin Bio Compote Pomme Mangue, Sojasun Yaourt Nature, Ondine Milk Egg. more...
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steady weight
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musclesophie66's Weight History
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