Weigh In record (no journal entry) for 16 November 2019
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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932 kcal
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Fat: 23.01g | Prot: 32.62g | Carbs: 140.93g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Lucien Georgelin Pâte à Tartiner, Confitures et Conserves, Café, U Miel de Fleurs, Primevère Primevère Bio, Kiwi, Pain. Lunch: Fromage Feta, Oeuf sur le Plat, Cassegrain Lentilles Cuisinées , Salade Verte, Pomme, Nestlé Dessert Chocolat au Lait, Marque Repère Yaourt Brassé Nature, Pain, Carottes, Vinaigrette. more...
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Losing 0.2 kg a Week
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