Weigh In record (no journal entry) for 16 November 2019
|
59.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
1017 kcal
|
Fat: 21.00g | Prot: 31.99g | Carbs: 183.65g.
Lunch: 엽기떡볶이, 엽기떡볶이. Dinner: 매일 매일우유, 디에트데이 디에트데이. Snacks/Other: 사과, 귤. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wpsl1027's Weight History
|