Weigh In record (no journal entry) for 15 November 2019
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78.0 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 November 2019:
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2218 kcal
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Fat: 125.47g | Prot: 107.41g | Carbs: 167.56g.
Breakfast: Chobani Flip Coffee Brownie Bliss. Lunch: Zaxby's Fried House Zalad. Dinner: Beef Stew. Snacks/Other: Peanut Butter, Chocolate Ice Drink, Pepperidge Farm Goldfish Baby Cheddar Snack Crackers, Frigo Cheese Heads Original String Cheese, Otis Spunkmeyer Oatmeal Raisin Cookie, Zaxby's Ranch Dressing, Cheetos Crunchy Cheetos, Peanut Butter. more...
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2269 kcal
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Exercise:
Breastfeeding - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Rebekah Lynn's Weight History
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