Weigh In record (no journal entry) for 15 November 2019
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99 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2905 kcal
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Fat: 96.21g | Prot: 233.31g | Carbs: 272.54g.
Breakfast: Banana Nanica, Growth Supplements Albumina (14g), Prezunic Queijo Prato, Vigor Requeijão Cremoso Tradicional, Visconti Panettone, Panco Pão de Coco. Lunch: Lacta Chocolate Ao Leite, Quiabo Cozido, Yoki Batata Palha Tradicional, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Friboi Carne Moída Patinho, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Manga Palmer, Contra-filé Grelhado, Garoto Chocolate Talento, Batavo Iogurte Pense Zero (170g), McDonald's Big Mac. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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